	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

librax4

Start Weight:	(19 Apr 09) 265.0 lb
Current Weight:	(08 Oct 09) 271.0 lb
Goal Weight:	150.0 lb

following: Atkins
performance: gaining 1.5 lb a week

FatSecret member since: 28 Jan 09

librax4's Weight History

view librax4's complete history

librax4's buddies

	canyonmn on diet canyonmn's own diet
	last weighin: gaining 1.0 lb a week

librax4 has 1 buddy

librax4's journal

(1 comment)

08 October 2009

I've gained 10 lbs. since my hysterectomy. I'm very glad to be released, finally, to get back to the gym. I've also decided to go back to the Atkins plan ...

on diet Atkins

(1 comment)

19 February 2009

I've decided to switch to the Belly Fat Diet.

on diet Atkins gaining 0.3 lb a week

view complete journal

librax4's Recent Food & Exercise

	1 serving EAS
	10 fls oz coffee
	10 servings Coffee Creamer

view diet calendar

librax4's Groups

50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.

view all librax4's groups

librax4's Recent Activity

librax4's own activity

	recorded a journal entry.
	recorded a weigh in.

librax4's Buddies

canyonmn recorded a weigh in.

Atkins Recent Activity

	lvl42freak updated their exercise diary.
	cheez recorded a weigh in.
	ChrisE updated their food diary.
	dryheatwriter recorded a weigh in.
	batesx83 added Linnygapa's Taco Bake recipe to their cook book.
	akayeo commented on bballmom22's journal.
	bballmom22 and akayeo are now buddies.
	Brandieelynne recorded a weigh in.