| Start Weight: | (19 Sep 08) 359.0 lb |
| Current Weight: | (11 Dec 12) 287.0 lb |
| Goal Weight: | 230.0 lb |
following:
low calorie diet
performance:
losing 0.3 lb a week
37 yr old male, from Canada.
I have 2 beautiful girls, ages 2 and 3.
I was just diagnosed with diabetes and through this I have found the motivation I need to get my life and weight under control so I can be the best father possible.
I started here at 365 lbs and I want to track my progress with 10lb goals. I prefer to give myself short term and long term goals so that I can keep motivated with the progress while I am so far away from my end goal weight.
350 - Sept 20, 2008
340 - Sept 25, 2008
330 - Oct 6, 2008
320 - Oct 28, 2008
310 -
300 -
290 - July 18, 2012
280 -
270 -
260 -
250 -
240 -
230 -