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leviathen2003
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leviathen2003
Start Weight:
(14 Feb 11) 286.0 lb
Current Weight:
(16 May 13) 274.0 lb
Goal Weight:
210.0 lb
following:
leviathen2003's own diet
performance:
losing 1.6 lb a week
FatSecret member since: 14 Feb 11
leviathen2003's Weight History
view leviathen2003's complete history
leviathen2003's cookbook
cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
view complete cookbook
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leviathen2003's Recent Food & Exercise
1 oz, boneless, cooked, lean only Beef Steak (Lean Only Eaten)
3/4 cup, pieces Chorizos
1
medium
Roasted Potato (Fat Not Added in Cooking)
Desk Work
Weight Training (moderate)
Desk Work
view diet calendar
leviathen2003's Recent Activity
leviathen2003's
own activity
recorded a
weigh in
at 274.0 lb.
recorded a
weigh in
at 275.0 lb.
recorded a
weigh in
at 276.0 lb.
recorded a
weigh in
at 276.0 lb.
leviathen2003's
Buddies
No recent activity.
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