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leviathen2003

Start Weight:(14 Feb 11) 286.0 lb
Current Weight:(16 May 13) 274.0 lb
Goal Weight:210.0 lb
following: leviathen2003's own diet
performance: losing 1.6 lb a week
FatSecret member since: 14 Feb 11

leviathen2003's Weight History

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leviathen2003's cookbook

cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
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leviathen2003's Recent Food & Exercise

  1 oz, boneless, cooked, lean only Beef Steak (Lean Only Eaten)
  3/4 cup, pieces Chorizos
  1 medium Roasted Potato (Fat Not Added in Cooking)
  Desk Work
  Weight Training (moderate)
  Desk Work
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leviathen2003's Recent Activity

leviathen2003's own activity

recorded a weigh in at 274.0 lb.
recorded a weigh in at 275.0 lb.
recorded a weigh in at 276.0 lb.
recorded a weigh in at 276.0 lb.

leviathen2003's Buddies

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