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lettishhelp
lettishhelp
Joined February 2014
Posts
14
Following
0
Followers
0
Weight History
Start Weight
207.0 lb
Lost so far:
2.0 lb
Current Weight
205.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
160.0 lb
Still to go:
45.0 lb
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lettishhelp's Weight History
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lettishhelp's Recent Food & Exercise
1 cup Lettuce Salad with Cheese, Tomato and/or Carrots
1 10 strip portion (1" to 2") Potato French Fries
8
small
Chicken Wing (Skin Eaten)
Elliptical
Weight Training (moderate)
Circuit Training
view diet calendar