Register or Sign In
   
   
Community > Members > lespinos
 
 Send Message
 
 Add to My Buddies
 
 View Full Journal
 
 View Full Weight History
 
 View Diet Calendar

lespinos

Start Weight:(10 Jul 11) 108.0 lb
Current Weight:(12 Apr 13) 106.8 lb
Goal Weight:100.0 lb
following: lespinos's own diet
performance: gaining 0.1 lb a week
FatSecret member since: 13 Jul 11

lespinos's Weight History

view lespinos's complete history

Other Related Links

Members

 journals  forums  tips


lespinos's Recent Food & Exercise

  1/2 small breast Chicken Breast
  1/4 cup Milk (Nonfat)
  1 serving Easy Mac
  Walking (moderate) - 3/mph
  Walking (exercise) - 3.5/mph
  Standing
view diet calendar

lespinos's Recent Activity

lespinos's own activity

recorded a weigh in at 106.8 lb.
recorded a weigh in at 107.8 lb.
recorded a weigh in at 107.4 lb.

lespinos's Buddies

No recent activity.

Other Member Diet Recent Activity

kkz100 recorded a weigh in at 225.0 lb.
hkspowers recorded a weigh in at 178.2 lb.
ajz recorded a weigh in at 173.9 lb.
cmzoro updated their Food Diary.
bunnyfoofoo00 updated their Exercise Diary.
quinaboy13 recorded a weigh in at 143.3 lb.
cookwithdavid recorded a weigh in at 219.8 lb.
downs82 updated their Exercise Diary.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.