leoachiever

following: leoachiever's own diet
performance: losing 2.2 lb a week

FatSecret member since: 22 Feb 11

leoachiever's Weight History

day 14 of restart

on diet leoachiever's own diet losing 4.7 lb a week

day 4 of restart

on diet leoachiever's own diet gaining 0.6 lb a week

	3 small wing Chicken Wing (Skin Not Eaten)
	1 cup, flowerets Cooked Broccoli (Fat Not Added in Cooking)
	2 mugs Coffee
	Walking (brisk) - 4/mph
	Walking (moderate) - 3/mph
	Calisthenics (light, e.g. home exercise)

No recent activity.

No recent activity.

	Gregorus updated their Exercise Diary.
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	Danyellehawkins updated their Food Diary.
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