lenjon12

Start Weight:(16 Jan 13) 272.0 lb
Current Weight:(16 Jan 13) 272.0 lb
Goal Weight:245.0 lb
following: lenjon12's own diet
performance: losing 0.3 lb a week

FatSecret member since: 02 Jul 12

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Exercise After Knee Replacement
I have heard water aerobic works well for knees and back suffers.
Try your local YMCA or Rec centers have classes too.
Good wishes and whatever your endeavorers end up being.
posted 02 Jul 2012, 09:21
lenjon12 has submitted 1 post

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lenjon12's journal

24 October 2012

Still hanging in there get's a little trying with such a busy life
on diet lenjon12's own diet  losing 0.3 lb a week

24 October 2012

Still trying not giving up
on diet lenjon12's own diet  

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