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leeferns

Start Weight:	(19 Nov 12) 193.3 lb
Current Weight:	(08 May 13) 189.6 lb
Goal Weight:	172.0 lb

following: leeferns's own diet
performance: Steady

FatSecret member since: 17 Apr 10

leeferns's Weight History

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leeferns's latest member challenges

Back On The Wagon

status:	Completed
ended:	11 Jul 11
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192

Drink more water!!!

status:	Completed
ended:	01 Aug 10
view progress

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leeferns's buddies

	MJPrich on diet Weight Watchers
	buddies only

	Suzi161 on diet Weight Watchers
	last weighin: steady

	k8yk on diet k8yk's own diet
	buddies only

	amy1flite on diet amy1flite's own diet
	buddies only

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leeferns's cookbook

cals: 225kcal | fat: 2.67g | carbs: 36.30g | prot: 13.62g

Blueberry French Toast

Rich and creamy blueberry French toast with blueberry sauce.

cals: 45kcal | fat: 2.04g | carbs: 5.80g | prot: 0.89g

Japanese Cucumber Salad

A healthy make-over salad with terrific authentic Japanese flavors.

cals: 81kcal | fat: 6.70g | carbs: 3.06g | prot: 3.53g

Peanut Butter Cookies

Yummy peanut butter cookies that are extremely low carb.

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leeferns's latest posts

When healthy lifestyle becomes an obsession....
I agree with Milli. Amy, don't feel bad, i went out with family today for lunch and i automatically reached for my bag for my blackberry. lol! What we are doing will benefit all of us in the end and if people cannot understand that then to hell with them. This is not an obsession, but a choice to change our lifestyle. I say we keep on doing what we are doing!!! I also think we should all be very proud of ourselves for taking this step to a healthier, happier life! Well done to us all!!!

posted 08 May 2010, 11:49

I'd like to be/have a buddy! :-D anybody game?
Hi all,

I would love new buddies. Like lhunt25 said, the more support the better.

posted 03 May 2010, 05:47

Fat Secret no longer tracking Weight Watchers Points !!
I also want the Weight Watchers points put back. That is the whole reason why i'm on this website... PUT IT BACK!!!

posted 30 Apr 2010, 06:18

New here!
Hi, I'm also new. Hope to meet new friends that can motivate me and i can motivate in return.

posted 18 Apr 2010, 05:38

leeferns has submitted 4 posts

leeferns's journal

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29 November 2012

2nd week of boot camp going well.

on diet Curves Diet

(1 comment)

10 May 2012

Weighed in at Curves last night when i asked my coach to check my weight and measurements that another lady did. seems im down 0.5kg.

on diet Curves Diet losing 0.8 lb a week

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leeferns's Recent Food & Exercise

	1/2 tablespoon Margarine
	1 teaspoon Sugar
	1 mug Coffee
	Circuit Training
	Driving
	Desk Work

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leeferns's Groups

Curves members
For anyone who wants to share their progress with curves, or how hard they find it, favorite and least favorite machines

South Africa
South Africa Rulz!

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

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leeferns's Recent Activity

leeferns's own activity

recorded a weigh in at 189.6 lb.

leeferns's Buddies

	MJPrich recorded a journal and a weigh in at 143.4 lb.
	Suzi161 commented on Lolligags's journal.

Other Member Diet Recent Activity

	AllieLittles recorded a weigh in at 132.6 lb.
	hope410 recorded a weigh in at 162.0 lb.
	jwadams recorded a weigh in at 227.4 lb.
	RedHolly updated their Exercise Diary.
	Orionnoir recorded a weigh in at 279.6 lb.
	Amsterdamer recorded a weigh in at 198.0 lb.
	consistantmotivation submitted a new topic - tomorrow is the new start.
	Gtriddle recorded a weigh in at 202.4 lb.