| Member Favorite Meal |
Source: Member |
|
Suitable for:
 Snacks/Other
|
Nutrition Facts
|
|
Serving Size 1 meal
|
| |
| Amount Per Serving |
|
Calories from Fat 32
Calories 231
|
| |
| % Daily Values* |
|
Total Fat
3.5g
|
5% |
| |
Saturated Fat
1.501g
|
8% |
| |
Polyunsaturated Fat
0.002g
|
|
| |
Monounsaturated Fat
0g
|
|
| |
Trans Fat
0.1g
|
|
|
Cholesterol
10mg
|
3% |
|
Sodium
480mg
|
20% |
|
Potassium
155mg
|
|
|
Total Carbohydrate
34.31g
|
11% |
| |
Dietary Fiber
4g
|
16% |
| |
Sugars
3.1g
|
|
|
Protein
16.07g
|
|
| |
| Vitamin A
0% |
|
Vitamin C
0% |
|
| Calcium
26% |
|
Iron
15% |
|
| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
|
12%
|
of RDI*
(231 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (59%)
Fat (14%)
Protein (27%)
|
|
* Based on a RDI of 2000 calories
Additional Description/Notes:
A simple baked cheesy bread for days (or nights) when I want to be bad, without the feeling bad! Just spread garlic power all over the bread, brush with some olive oil b
The information specified for this meal was submitted and shared by member
ldqcanada
on 07 Sep 08.
|
|
Related meals:
Try one of these other meals with similar ingredients:
You may also be interested in:
Members who've eaten this meal also like:
|
|
Nutrition summary:
 |
There are 231 calories in Cheezey Bread |
 |
Calorie break-down: 14% fat, 59% carbs, 27% protein |
| (per meal) |
|
Recently eaten by:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.