ldjosh

following: ldjosh's own diet
performance: gaining 1.1 lb a week

FatSecret member since: 04 Nov 09

ldjosh's Weight History

November Start

on diet ldjosh's own diet gaining 1.1 lb a week

	1 8 oz container yogurt
	1 serving kashi cinnamon
	2 medium apple
	Calisthenics (light, e.g. home exercise)
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (heavy, e.g. pushups)

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

No recent activity.

No recent activity.

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