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lchapman0513
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lchapman0513
Start Weight:
(21 Jan 11) 199.0 lb
Current Weight:
(21 Jun 12) 191.0 lb
Goal Weight:
180.0 lb
following:
lchapman0513's own diet
performance:
losing 0.1 lb a week
FatSecret member since: 21 Jan 11
lchapman0513's Weight History
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lchapman0513's Recent Food & Exercise
1 serving Vegetable Thins Crackers (44% less Fat)
2 1/4 oz Milk (1% Lowfat with Added Vitamin A)
1 tbsp Jams and Preserves
Housework
Walking (exercise) - 3.5/mph
Housework
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februarystar
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The Blue Box
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Duey296
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aqbstork
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dknut
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Alxnyc90731
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