lbn - Member

lbn

Joined April 2012

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Following

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Weight History

Start Weight

122.0 lb

Lost so far: 13.4 lb

Current Weight

135.4 lb
Performance: gaining 0.3 lb a week

Goal Weight

128.0 lb

Still to go: 7.4 lb

lbn's Weight History

433

Walk and Water

	Mistimeyers
	last weighin: gaining 0.2 lb a week

	1 medium Bananas
	1 serving Calavo Avocado
	1 serving Quaker 100% Whole Grain Oatmeal
	Calisthenics (heavy, e.g. pushups)
	Running (jogging) - 5/mph
	Walking (brisk) - 4/mph

Teens with 10-25 lbs to Lose
Teens with 10-25 pounds to lose.