lawnchair

following: Atkins
performance: losing 0.1 lb a week

FatSecret member since: 07 Aug 09

lawnchair's Weight History

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g

The no excuse breakfast! These faux muffins are worthy of serving to guests.

view complete cookbook

	3 large Egg
	158 g Green String Beans
	1 oz Cream Cheese
	Circuit Training
	Conditioning exercise (health club)
	Calisthenics (light, e.g. home exercise)

recorded a weigh in at 166.0 lb.

No recent activity.

	Lessiec7 updated their Exercise Diary.
	Brittani1989 recorded a journal and a weigh in at 163.0 lb.
	Moochkins added andreeeaaa's Crab and Avocado Salad recipe to their cook book.
	Cthulhu replied to yankgal46's post - Paleo.
	Hanamae updated their Exercise Diary.
	garsgran recorded a weigh in at 151.2 lb.
	ItsMeCT recorded a weigh in at 131.5 lb.
	mountainview8180 updated their Exercise Diary.