Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
lavs26
Send Message
Add to My Buddies
View Full Journal
View Full Weight History
View Diet Calendar
lavs26
Start Weight:
(26 Dec 11) 238.0 lb
Current Weight:
(12 Oct 12) 182.0 lb
Goal Weight:
140.0 lb
following:
Medifast
performance:
losing 0.2 lb a week
FatSecret member since: 10 Jan 12
lavs26's Weight History
view lavs26's complete history
lavs26's cookbook
cals: 261kcal | fat: 10.78g | carbs: 9.71g | prot: 24.84g
Chicken with Sun Dried Tomato and Artichoke Sauce
A decadent creamy chicken dish that everyone will love.
cals: 696kcal | fat: 14.29g | carbs: 92.74g | prot: 54.72g
Three Bean and Ground Turkey Slow Cooker Chili
Deliciously tasty and filling that's worth the wait.
cals: 417kcal | fat: 22.39g | carbs: 10.51g | prot: 36.96g
Burgundy Beef Tips
A gourmet meal, just right for a cold Winter's day.
cals: 132kcal | fat: 6.29g | carbs: 3.72g | prot: 15.09g
Chicken Parmesan Florentine
A fast, easy, delicious, one dish casserole meal.
cals: 320kcal | fat: 7.94g | carbs: 2.19g | prot: 56.32g
Jalapeno and Cheese Stuffed Chicken Breast
Simple tasty stuffed chicken breast recipe for one.
view complete cookbook
Other Related Links
Members
journals
forums
tips
Medifast
info
journals
forums
recipes
tips
members
lavs26's Recent Food & Exercise
1 serving Boneless Chicken Breast
3
cups
Coffee (Brewed From Grounds)
3 servings Real Mayonnaise
Desk Work
Driving
Desk Work
view diet calendar
lavs26's Recent Activity
lavs26's
own activity
No recent activity.
lavs26's
Buddies
No recent activity.
Medifast Recent Activity
cvonfintel
recorded a
weigh in
at 254.0 lb.
TiaMaria2012
recorded a
weigh in
at 156.5 lb.
Kwhitehead9
recorded a
journal
and a
weigh in
at 345.0 lb.
Neeses2Pieces
recorded a
weigh in
at 152.0 lb.
Wonderwoman2
recorded a
weigh in
at 128.0 lb.
Dzewski
recorded a
weigh in
at 251.6 lb.
Skinnyhippo
recorded a
weigh in
at 192.0 lb.
Snowbear007
recorded a
weigh in
at 164.3 lb.