laurasmithhp

following: laurasmithhp's own diet
performance: losing 0.9 lb a week

FatSecret member since: 26 Jul 10

laurasmithhp's Weight History

	3 oz , boneless, cooked Chicken Breast
	1/2 cup, solid or chunks, drained Tuna in Water (Canned)
	2 tablespoons Peanut Butter
	Calisthenics (heavy, e.g. pushups)
	Shopping
	Walking (slow) - 2/mph

No recent activity.

No recent activity.

	markchewie recorded a weigh in at 201.0 lb.
	ververicka recorded a weigh in at 210.5 lb.
	Elly44 recorded a journal and a weigh in at 130.6 lb.
	astav52 submitted a new topic - My diet.
	Amma13947 recorded a weigh in at 194.0 lb.
	ChArMiN ViXeN updated their Exercise Diary.
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	loos3id recorded a weigh in at 197.6 lb.