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Community > Members > lauraclark

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lauraclark

Start Weight:	(03 Mar 11) 163.0 lb
Current Weight:	(24 Apr 13) 160.4 lb
Goal Weight:	135.0 lb

following: lauraclark's own diet
performance: losing 0.4 lb a week

FatSecret member since: 03 Mar 11

lauraclark's Weight History

view lauraclark's complete history

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lauraclark's journal

24 February 2013

With clothes

on diet lauraclark's own diet gaining 0.3 lb a week

29 June 2012

Colonic

on diet lauraclark's own diet

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lauraclark's Recent Food & Exercise

	1 cup 2% Fat Milk
	2 servings Alpen Original
	4 tsps unpacked Brown Sugar
	Dance (fast step, aerobic)
	Dance (fast step, aerobic)
	Weight Training (moderate)

view diet calendar

lauraclark's Recent Activity

lauraclark's own activity

recorded a weigh in at 160.4 lb.

lauraclark's Buddies

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Other Member Diet Recent Activity

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	astoreaimie2 added bullytrouble's Pepper Bacon Green Beans recipe to their cook book.
	baby624 recorded a weigh in at 124.0 lb.