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lauraashley11
lauraashley11
Joined July 2010
Posts
36
Following
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Weight History
Start Weight
155.0 lb
Lost so far:
10.6 lb
Current Weight
165.6 lb
Performance:
gaining 0.6 lb a week
Goal Weight
135.0 lb
Still to go:
30.6 lb
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lauraashley11's Weight History
view lauraashley11's complete history
lauraashley11's Cookbook
cals: 370kcal | fat: 9.58g | carbs: 30.60g | prot: 41.15g
Southwest Stuffed Red Peppers
Super tasty and fancy red peppers stuffed with beef, rice, corn, tomato and salsa.
cals: 293kcal | fat: 12.59g | carbs: 23.55g | prot: 21.65g
Stuffed Green Peppers
Delicious hearty peppers stuffed with ground beef, rice, onion and tomatoes.
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lauraashley11's Recent Food & Exercise
1 serving Chocolate Chip Energy Bites
2 servings Sugardale Boneless Ham Slices
4 servings Great Value Broccoli & Cauliflower
Walking (slow) - 2/mph
Desk Work
High Intensity Interval Training (HIIT)
view diet calendar