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kzad
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kzad
Start Weight:
(03 Dec 10) 141.5 lb
Current Weight:
(04 Sep 12) 146.6 lb
Goal Weight:
135.0 lb
following:
kzad's own diet
performance:
gaining 4.2 lb a week
FatSecret member since: 18 Dec 10
kzad's Weight History
view kzad's complete history
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20 June 2011
Tony 50th BD
on diet
kzad's own diet
add comment
12 June 2011
back from Bermuda
on diet
kzad's own diet
gaining 0.4 lb a week
view complete journal
kzad's Recent Food & Exercise
6
thins slice
Bacon
1 cup, cooked Grits with Cheese
1 biscuit with gravy Biscuit with Gravy
Walking (moderate) - 3/mph
Walking (moderate) - 3/mph
Walking (moderate) - 3/mph
view diet calendar
kzad's Recent Activity
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Other Member Diet Recent Activity
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