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kymmc78

Start Weight:	(08 Aug 12) 238.0 lb
Current Weight:	(20 Aug 12) 234.0 lb
Goal Weight:	150.0 lb

following: kymmc78's own diet
performance: gaining 1.4 lb a week

FatSecret member since: 08 Aug 12

kymmc78's Weight History

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kymmc78's cookbook

cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g

Egg and Bacon Breakfast Muffins

A protein packed on-the-go breakfast muffin.

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kymmc78's journal

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16 August 2012

Ugh...tracking my popeyes chicken lunch that was very miniscule was very sad! i love popeyes! a vendor at work brought that for all of us here at work! ...

on diet kymmc78's own diet

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14 August 2012

i blew my whole day up last night by eating that whole pint of ice cream. if i had stuck to one serving, it would not have been that bad, but no i had ...

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kymmc78's Recent Food & Exercise

	3 large egg Egg Omelet or Scrambled Egg with Cheese
	1 10 chips Banana Chips
	3 mugs Coffee
	Desk Work
	Exercise machine (moderate)
	Driving

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