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kuldar

Start Weight:	(23 Jul 12) 184.1 lb
Current Weight:	(10 Aug 12) 187.0 lb
Goal Weight:	130.1 lb

following: low calorie diet
performance: losing 0.6 lb a week

FatSecret member since: 19 Apr 12

kuldar's Weight History

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kuldar's latest member challenges

51

Healthier by Halloween --- 31 Pounds by the 31st

status:	Completed
ended:	22 Oct 12
view progress

63

Yes, We can! 15KG in 3 months

status:	Completed
ended:	15 Oct 12
view progress

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kuldar's Recent Food & Exercise

	25 g milk
	2 servings pelmeen
	2 servings viljakohv
	Housework

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kuldar's Groups

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD or Protein Sparing Modified Fast.

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kuldar's Recent Activity

kuldar's own activity

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kuldar's Buddies

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Other Member Diet Recent Activity

	Wvayens recorded a weigh in at 193.0 lb.
	Ahmad Helmy recorded a weigh in at 174.2 lb.
	Mschlegel recorded a weigh in at 225.4 lb.
	Chrisjea updated their Food Diary.
	marisolc recorded a weigh in at 172.7 lb.
	dsmunsey recorded a weigh in at 194.8 lb.
	Raelynn812 recorded a weigh in at 123.2 lb.
	epsjrnopublic recorded a weigh in at 215.8 lb.