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low calorie diet



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Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD or Protein Sparing Modified Fast.

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Wvayens recorded a weigh in at 193.0 lb.
Ahmad Helmy recorded a weigh in at 174.2 lb.
Mschlegel recorded a weigh in at 225.4 lb.
Chrisjea updated their Food Diary.
marisolc recorded a weigh in at 172.7 lb.
dsmunsey recorded a weigh in at 194.8 lb.
Raelynn812 recorded a weigh in at 123.2 lb.
epsjrnopublic recorded a weigh in at 215.8 lb.