	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

kuemel

Start Weight:	(24 Jun 10) 140.0 lb
Current Weight:	(03 Jun 13) 138.0 lb
Goal Weight:	130.0 lb

following: kuemel's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 24 Jun 10

kuemel's Weight History

view kuemel's complete history

kuemel's buddies

	snowboarda42 on diet snowboarda42's own diet
	last weighin: steady

kuemel has 1 buddy

kuemel's journal

(1 comment)

30 August 2011

NOT HAPPY! Feeling fat, discouraged, and unmotivated. I have gained more weight than ever since joining a gym - I feel like I am working out more and ...

on diet kuemel's own diet gaining 0.2 lb a week

add comment

10 July 2010

Really really mad at myself for pigging out the way I did. I really thought I would be ok, as I had "prepped" myself for the food that would be there ...

on diet kuemel's own diet

view complete journal

kuemel's Recent Food & Exercise

	1.333 servings Quaker 100% Whole Grain Oatmeal
	1/4 tsp Cinnamon
	3 oz Carrots
	Calisthenics (light, e.g. home exercise)
	Walking (moderate) - 3/mph
	Circuit Training

view diet calendar

kuemel's Recent Activity

kuemel's own activity

	recorded a weigh in at 138.0 lb.
	recorded a weigh in at 136.0 lb.

kuemel's Buddies

No recent activity.

Other Member Diet Recent Activity

	shaimaaart recorded a weigh in at 162.0 lb.
	cybri12 recorded a weigh in at 267.4 lb.
	Tail end Charlie recorded a weigh in at 175.6 lb.
	tnen3234 recorded a weigh in at 189.4 lb.
	fuubuu recorded a weigh in at 232.2 lb.
	jennyroy recorded a weigh in at 201.0 lb.
	Nightshade03 updated their Exercise Diary.
	kimmieee recorded a weigh in at 203.6 lb.