| Member Favorite Meal |
Source: Member |
|
Suitable for:
 Breakfast
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 92
Calories 403
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| |
| % Daily Values* |
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Total Fat
10.2g
|
16% |
| |
Saturated Fat
3.712g
|
19% |
| |
Polyunsaturated Fat
0.146g
|
|
| |
Monounsaturated Fat
0.608g
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|
| |
Trans Fat
0g
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|
|
Cholesterol
11mg
|
4% |
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Sodium
216mg
|
9% |
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Potassium
674mg
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|
|
Total Carbohydrate
59.99g
|
20% |
| |
Dietary Fiber
4.1g
|
16% |
| |
Sugars
22.84g
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|
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Protein
22.3g
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|
| |
| Vitamin A
28% |
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Vitamin C
42% |
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| Calcium
34% |
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Iron
32% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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20%
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of RDI*
(403 calories)
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|
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Calorie Breakdown:
Carbohydrate (60%)
Fat (23%)
Protein (17%)
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* Based on a RDI of 2000 calories
Contains these Food Groups:
Others, Snacks, Sweets, etc
The information specified for this meal was submitted and shared by member
ktastical
on 27 Oct 10.
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|
 Nutrition summary:
 |
There are 403 calories in MRB Breakfast w/ Banana |
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Calorie break-down: 23% fat, 60% carbs, 17% protein |
| (per meal) |
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Recently eaten by:
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