kstinw1970 - Member

kstinw1970

Joined August 2010

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Weight History

Start Weight

215.0 lb

Lost so far: 5.8 lb

Current Weight

209.2 lb
Performance: gaining 0.3 lb a week

Goal Weight

148.0 lb

Still to go: 61.2 lb

My name is Kristin and I am currently 39 years old and I live in CT. I will turn 40 in November and want to be 40 and fit. No more excuses, no more starting over. I have four children and want to be more active and fun for them so they don't learn my bad habits. 40 and fit here I come!!

kstinw1970's Weight History

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kstinw1970's Latest Member Challenges

1400 Calorie/day until Christmas

status:	Completed
ended:	27 Dec 10
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The 12 week challenge : Loose over 10 lbs!

status:	Completed
ended:	01 Nov 10
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kstinw1970's Latest Posts

Insanity
I do but I still slip. It must be the stuff we wash it with. Also, I probably need new sneakers.

posted 19 Jul 2012, 13:21

Insanity
I started Insanity two days ago and so far I like it. It is grueling but I have just been doing as much as I can do. I figure that as the weeks go on I will be able to do more and more. As far as room goes, you really only need a little square of floor. I do it in my bedroom in a corner and it's fine. My problem is that my floor is waxed so it tends to be slippery which is hard with some of the moves. Good luck and I would love to have buddies who just started it too.

posted 17 Jul 2012, 22:49

Greek Yogurt....
I love the kind that has the honey on the side of the yogurt package and you dip the honey into the yogurt. It is delicious but I think it is pretty high in fat, isn't it?

posted 08 Aug 2010, 08:29

kstinw1970 has submitted 3 posts

kstinw1970's Recent Food & Exercise

	1 serving Medifast Brownie
	1 cup fresh Cooked Spinach (from Fresh, Fat Added in Cooking)
	4 oz boneless Salmon
	Walking (exercise) - 3.5/mph
	Exercise machine (moderate)
	Weight Training (moderate)

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