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krisclip3

Start Weight:	(23 Sep 10) 120.0 lb
Current Weight:	(25 Jun 11) 129.0 lb
Goal Weight:	110.0 lb

following: krisclip3's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 23 Sep 10

krisclip3's Weight History

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krisclip3's latest member challenges

Walk Your Dog - He Needs Exercise Too!

status:	Completed
ended:	24 Oct 10
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	Ellis3108 on diet
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krisclip3's latest posts

Wii Games that get you moving - Post them here!
Do you have to buy a mat for the DDR? or does it use the Wii Fit? Smile

Also, did you know EA Active came out with a second game? EA Active 2. I don't have it but i asked for it for Christmas. I finally moved onto using the EA Active on "Hard" and then that got a little to easy, so i bought some wrist weights. I love them b/c that allowed me to still grip both the Wii-Mote and Nunchuck and the resistance band, but they put me to work more!

These are the wrist weights I got; http://www.amazon.com/gp/product/B002DHMA9W/ref=oss_product

I will take a look at all the games you have mentioned! Keep posting your favs!

posted 27 Sep 2010, 15:11

Packaging Vegetables as Junk Food

erin74kr wrote:

Well, in a pinch (like at a gas station on the way to somewhere with no healthy options), I'll buy a precut package of carrots/celery/broccoli to snack on, but I kind of get weirded out by raw cut vegetables in a sealed plastic package. How long have they been there? Who touched them before I did? Was anything added to preserve freshness? I guess this wouldn't be a concern to anyone who would choose fries at a fast food joint over veggies, but for me it's definitely worth a tiny bit of extra effort to wash and peel the fresh produce myself.

veggies in a gas station? wwwwweeeeiiiirrrdddddd LOL

not to sure how i feel about that one. i think i might opt for a yogurt or something instead.

posted 27 Sep 2010, 12:54

Wii Games that get you moving - Post them here!
I've found i enjoy alot of Wii games, and i like the fact that most of them really make me go go go.

I'm not a fan of the Wii fit but i Love EA Active and also Pirates of the Caribbean At Worlds End.

With the EA Active i really like kick boxing with the Wii Balance board, and also the inline skating WITH OUT the Wii Balance Board.

I didn't think the Pirates one would have me going crazy as much as it did. But it really makes you jiggle the Wii-Mote and go nuts sword fighting the bad guys. I would work up a sweat more times than not playing it. If you stand up doing it (i did) i tended to move all about my living room fighting the guys, LOL. And also it wasn't to hard where i would get frustrated and not want to keep playing. Some parts were more difficult and i had to work at it, but i never got to the point of wanting to give up.

What are some of your favorite Wii games?

posted 27 Sep 2010, 12:52

I was lost! But I found myself!!!!
i think it amazing that you can say you've lost so much and also kept so much off. it is very difficult sticking with things but sometimes it takes a setback to get you going again. congrats on choosing to continue and i wish you luck.

posted 27 Sep 2010, 12:25

How to set a goal weight?
i found i was happier once i got into some small weight training and started seeing some definition. im also 5'2" and currently at 120 but i know i felt better and was happier when i was training for races and i was 110. so that is my gaol weight at this point. i'm not setting that goal weight as a "must" but more a "suggestion". so if you reach your goal and are not happy try adjusting it. it's not an end all to be all when you set a "goal weight"

also, if you don't have time for weight training, you can buid muscles by upping your weights and jillian michaels has a few good dvds that is you use weights with them it's only like 20 to 25 minutes each day. and you DO see results with them. at least i did. i used to do EA Active for 30 minutes per night, it comes with a resistance band, once i was on hard and found the workouts to easy, i added 2 lb wrist weights so i can still hold the wii-motes and it really does make a difference, just 2 lbs more per arm. who would have thought it. good luck!

posted 27 Sep 2010, 12:05

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24 September 2010

Joined a water challenge today, and the other goal, more protien! tonights dinner is chicken, i should be ok but i haven't barcode scanned it yet so ...

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23 September 2010

Here we go! Starting back on the wagon. Really lost myself there for a while with summer and to much TV watching. The Cable boxes have been turned in, ...

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krisclip3's Recent Food & Exercise

	1 fruit Clementines
	1 serving Whips! Light & Fluffy Texture Yogurt - Orange Creme
	1 large Egg
	Housework
	Dance (slow step)
	Desk Work

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