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kramaswami's journal

14 June 2013

outstanding job staying flat after blue room party, but today since eating out NO food otherwise during the day, just water and occasional snacks.
on diet kramaswami's own diet  

11 June 2013

stay off all food during the day, just spicy quesadilla at dinner, NO dessert
on diet kramaswami's own diet  

kramaswami's Recent Food & Exercise

kramaswami's Recent Activity

kramaswami's own activity

recorded a weigh in at 147.5 lb.
recorded a journal and a weigh in at 147.5 lb.
updated their Food Diary.
recorded a weigh in at 147.5 lb.

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Other Member Diet Recent Activity

lindyc recorded a weigh in at 284.0 lb.
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samuel cole recorded a weigh in at 172.0 lb.