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kraftyone

Start Weight:	(18 Feb 09) 251.0 lb
Current Weight:	(15 Sep 11) 192.0 lb
Goal Weight:	150.0 lb

following: The South Beach Diet
performance: Steady

FatSecret member since: 18 Feb 09

kraftyone's Weight History

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kraftyone's latest posts

7 lbs in 7 days on the South Beach diet!
Way to go qtkare,your goal is were I need to be,plus a little less.I've been on the SoBe Diet too,since Feb.09'.I always tell people about this diet,that's if they ask how I lost the wt.I just went back to phase 1 as of yesterday to help me loose the last 20 lbs.I sure miss eating my steel cut oatmeal and whole wheat.I thought I would miss the fruit,but I don't ! TC,kraftyone

posted 02 Nov 2009, 18:07

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kraftyone's journal

(3 comments)

27 May 2009

I'm concerned that I may be losing too much weight per week,because I'm noticing some of my skin is saging.Instead of looking younger,I'm looking older. ...

on diet The South Beach Diet

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kraftyone's Recent Food & Exercise

Exercise machine (moderate)

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40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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