kpb256 - Member

kpb256

Joined July 2009

Posts

201

Following

Followers

Weight History

Start Weight

198.0 lb

Lost so far: 9.0 lb

Current Weight

189.0 lb
Performance: losing 0.2 lb a week

Goal Weight

170.0 lb

Still to go: 19.0 lb

kpb256's Weight History

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kpb256's Latest Member Challenges

We're All in This Together!

status:	Completed
ended:	15 Jun 15
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152

NO SUGAR FOR ME CHALLENGE

status:	Completed
ended:	03 Aug 14
view progress

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Following

	maggie64
	last weighin: losing 3.6 lb a week

	meohmy125
	last weighin: gaining 0.6 lb a week

	velma bullock
	last weighin: losing 0.9 lb a week

	shorttie115
	last weighin: gaining 0.1 lb a week

view all

kpb256's Cookbook

cals: 301kcal | fat: 17.72g | carbs: 4.13g | prot: 30.53g

Pizza Inspired Breakfast Casserole

A little variation your a.m. eggs.

cals: 327kcal | fat: 8.33g | carbs: 41.49g | prot: 23.42g

Shrimp Primavera

Deliciously rich pasta recipe loaded with shrimp, fresh veggies and cheese, no guilt here folks.

cals: 188kcal | fat: 2.84g | carbs: 32.75g | prot: 8.38g

Banana Bread

A low carb and low fat banana bread recipe that's perfect for ripe bananas.

cals: 420kcal | fat: 32.28g | carbs: 1.81g | prot: 28.81g

Chorizo & Eggs

Tasty eggs with chorizo and cheese.

cals: 273kcal | fat: 11.30g | carbs: 16.65g | prot: 27.58g

Calexico Middle Eastern Omelet

This recipe uses culture fusion to make a yummy omelet!

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kpb256's Recent Food & Exercise

	1 serving Barq's Root Beer (20 oz)
	1 serving Taco Bell Beefy Fritos Burrito
	1 serving Taco Bell Cheesy Bean & Rice Burrito
	Walking (moderate) - 3/mph

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kpb256's Weight History

kpb256's Latest Member Challenges

Following

kpb256's Cookbook

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kpb256's Recent Food & Exercise