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koolmom7
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koolmom7
Start Weight:
(15 Aug 10) 215.0 lb
Current Weight:
(15 Aug 10) 215.0 lb
Goal Weight:
175.0 lb
following:
The GI diet
performance:
Steady
FatSecret member since: 15 Aug 10
koolmom7's Weight History
view koolmom7's complete history
koolmom7's cookbook
cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
view complete cookbook
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The Seattle Side
For all those on the Seattle side of the mountains, this is a place for us.
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