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kocarrico
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kocarrico
Start Weight:
(30 Jun 11) 166.0 lb
Current Weight:
(07 Oct 12) 161.6 lb
Goal Weight:
150.0 lb
following:
The South Beach Diet
performance:
losing 0.6 lb a week
FatSecret member since: 18 Apr 11
kocarrico's Weight History
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kocarrico's latest member challenges
118
Be the Biggest Loser of them all!!
status:
Completed
ended:
26 Sep 11
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kocarrico's journal
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01 July 2011
1st of July
on diet
The South Beach Diet
add comment
30 June 2011
Start South Beach
on diet
The South Beach Diet
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kocarrico's Recent Food & Exercise
3 large Egg
1 serving 100% Whey Protein Powder
1 serving 100% Whey Protein Powder
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
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