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knob

Start Weight:	(16 Jan 08) 245.0 lb
Current Weight:	(12 Jul 08) 232.0 lb
Goal Weight:	175.0 lb

following: Weight Watchers
performance: Steady

fatsecret member since: 13 Jan 08

knob's Weight History

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knob's latest member challenges

Super Slim Me!

status:	In Progress
currently:	Week 1 of 4
end date:	Sunday 05 Oct 08
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knob's buddies

	LindsayVincent on diet Atkins
	last weighin: steady

	pretty face on diet The South Beach Diet
	last weighin: losing 1.8 lb a week

	bullytrouble on diet The South Beach Diet
	last weighin: steady

	drd3775 on diet The South Beach Diet
	last weighin: losing 1.8 lb a week

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knob's latest posts

"AROUND THE WORLD" (in 42 Days)
I want to join in also for the new challenge.
Count me in.

posted 14 Mar 2008, 18:47

Are you BORN TO BE WILD?? --->Challenge!
The receipe I chose was 8 Minute Strawberry Chesecake.
It was very tasty and I will make it again. I also skipped the gramcracker crust.

For the second part of the challenge I ate vegetables with my lunch Tuesday,Wednesday, Thursday, Friday, and I will have vegetables with lunch today, Saturday.

Really enjoyed the race. Thank you Immluved,
Billytrouble, and all my team mates.

Go Black Porsches

posted 08 Mar 2008, 09:54

Are you BORN TO BE WILD?? --->Challenge!
For the first part of my challenge I plan to try receipe 84 Eight minute Strawberry Cheesecake. And for the second part of the challenge I plan to continue to have vegetables with my lunch.

Thank you Imluuved for all your hardwork. It has been an awesome race.

posted 03 Mar 2008, 21:27

Are you BORN TO BE WILD?? --->Challenge!
I met my challenge once again yesterday!!!! I added vegetables to my lunch and drank more water.

GO BLACK PORSCHES

posted 01 Mar 2008, 08:01

Are you BORN TO BE WILD?? --->Challenge!
Yesterday I completed my lap challenge...added vegetables to my lunch and drank an extra 20 ounces of water.

GO BLACK PORSCHES

posted 29 Feb 2008, 09:12

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knob's journal

(7 comments)

19 February 2008

It's been a long week. Last Monday my mother-in-law fell down the steps at a chruch revivial. She died of a massive head injury on Tuesday. The food ...

on diet Weight Watchers

(4 comments)

11 February 2008

GOOD MORNING!!!! I did some streching exercise last night and this morning I'm raring to get the day started. I feel rejuvented and ready for a new day. ...

on diet Weight Watchers

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knob's Recent Activity

knob's own activity

	joined challenge Super Slim Me!.
	recorded a weigh in.
	recorded a weigh in.
	recorded a weigh in.

knob's Buddies

	LindsayVincent submitted a new topic - Alcohol.
	pretty face commented on CherBru's journal.

Weight Watchers Recent Activity

	BadAndee commented on 08willbegreat's journal.
	ayana recorded a journal entry.
	mbhpro commented on 08willbegreat's journal.
	08willbegreat recorded a journal entry.
	conundrum updated their food diary.
	littlebearsday recorded a journal entry.
	moleman2000 updated their exercise diary.
	Beachbaby55 updated their exercise diary.