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kmullins97
kmullins97
Joined May 2011
Posts
5
Following
0
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0
Weight History
Start Weight
117.0 lb
Lost so far:
5.0 lb
Current Weight
122.0 lb
Performance:
losing 1.3 lb a week
Goal Weight
114.0 lb
Still to go:
8.0 lb
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kmullins97's Weight History
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kmullins97's Recent Food & Exercise
1 serving Nature's Bakery Whole Wheat Raspberry Fig Bar
1 serving Kellogg's Special K Red Berries
1 1/2 servings Blue Diamond Almond Breeze Original
Walking (brisk) - 4/mph
Calisthenics (light, e.g. home exercise)
Running - 9/mph
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