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Weight History
showing entries 1 to 5 of 8
Page:
1
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15 May 2008
Weigh-in:
159.0 lb
lost so far:
11.0 lb
still to go:
9.0 lb
Diet followed reasonably well
add comment
on diet
The South Beach Diet
losing 0.8 lb a week
20 March 2008
Weigh-in:
165.0 lb
lost so far:
5.0 lb
still to go:
15.0 lb
Diet followed reasonably well
add comment
on diet
The South Beach Diet
losing 0.8 lb a week
21 February 2008
I have to say it is frustrating watching the scale. I have started to really work out about 4 times a week, and I can see my clothes are baggier and my muscles tighter, but the scale is working slowly.
Everyone tells me muscle weights more than fat, but it is still hard. I should just not weigh in and go by how I look!!! But I am very happy with the results so far....and I feel great!
Weigh-in:
168.0 lb
lost so far:
2.0 lb
still to go:
18.0 lb
Diet followed reasonably well
add comment
on diet
The South Beach Diet
losing 0.5 lb a week
07 February 2008
Weigh-in:
169.0 lb
lost so far:
1.0 lb
still to go:
19.0 lb
Diet followed reasonably well
add comment
on diet
The South Beach Diet
losing 0.9 lb a week
30 January 2008
Weigh-in:
170.0 lb
lost so far:
0 lb
still to go:
20.0 lb
Diet followed reasonably well
add comment
on diet
The South Beach Diet
losing 1.8 lb a week
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The South Beach Diet Recent Activity
designgal
recorded a
weigh in
at 137.9 lb.
jlgregory
recorded a
weigh in
at 167.0 lb.
anybodyinthere
updated their
Exercise Diary
.
aavill09
replied to
veggies yuk
's Group post -
August Birthdays
.
angebuddha
recorded a
weigh in
at 150.7 lb.
notoms
recorded a
weigh in
at 189.0 lb.
ottermama
recorded a
weigh in
at 171.2 lb.
Manga Q
recorded a
weigh in
at 176.4 lb.
