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klj039

Start Weight:	(02 May 13) 258.0 lb
Current Weight:	(02 May 13) 258.0 lb
Goal Weight:	200.0 lb

following: Body By Vi 90 Day Challenge
performance: gaining 0.4 lb a week

FatSecret member since: 24 Oct 10

klj039's Weight History

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klj039's latest member challenges

192

Atkins: 20lbs by Christmas

status:	Completed
ended:	20 Dec 10
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klj039's cookbook

cals: 88kcal | fat: 8.57g | carbs: 0.94g | prot: 0.62g

Butter Pecan Brittle

Sugar free delicious brittle.

cals: 108kcal | fat: 5.91g | carbs: 10.87g | prot: 5.32g

Mushroom Soup II

A very light delicious mushroom soup for Fall that's plenty filling without a ton of calories.

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g

Turkey & Vegetables Skillet

A quick, easy and low calorie turkey meal.

cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g

Baked Chicken with Mushrooms & Peppers

Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g

Classic Mashed Cauliflower

A great substitute for mashed potatoes.

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klj039's latest posts

Height/Weight/Size
5'6"and 1/2
217
Size 16W jeans / 14/16 skirt size
XL shirt

posted 29 Oct 2010, 19:01

klj039 has submitted 1 post

klj039's journal

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13 January 2011

getting frustrated. I am supposed to have 2400 calories and I am only getting 52%. So hard to eat 6 times a day. Going to have to change things up.

on diet Weight Watchers

(2 comments)

12 January 2011

okay so I am not really following any type of diet. Just goin with the flow. Not sure what to do anymore.

on diet Weight Watchers

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klj039's Recent Food & Exercise

	3 thins slice bacon
	2 large eggs
	1 tortilla
	Driving
	Desk Work
	Driving

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klj039's Groups

BODY BY VISALUS
Body by Visalus is a healthy plan to help us attain our desired weight - fabulous support group to help you along the way.

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klj039's Recent Activity

klj039's own activity

	joined Group BODY BY VISALUS.
	recorded a weigh in at 258.0 lb.
	recorded a weigh in at 258.0 lb.
	recorded a weigh in at 258.0 lb.

klj039's Buddies

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