kleh323

following: kleh323's own diet
performance: losing 0.5 lb a week

FatSecret member since: 10 Jan 12

kleh323's Weight History

	gahendrickson on diet gahendrickson's own diet
	buddies only

kleh323 has 1 buddy

cals: 148kcal | fat: 1.69g | carbs: 26.78g | prot: 6.93g

Light and tasty hummus with garlic, lemon juice and yogurt.

cals: 444kcal | fat: 41.37g | carbs: 18.93g | prot: 4.35g

An Arabic salad dish also known as tabouleh or tabouli, that's often used as part of a mezze.

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	2 10s chips Tortilla Corn Chips
	1 1/2 pitas , large White Pita Bread
	3 servings Roasted Garlic Hummus
	Standing
	Sitting
	Standing

	recorded a weigh in at 284.4 lb.
	recorded a weigh in at 285.6 lb.

	ZintinW4 recorded a weigh in at 171.0 lb.
	frans1953 recorded a weigh in at 301.4 lb.
	Omni-Buster updated their Exercise Diary.
	lumpoff recorded a weigh in at 126.8 lb.
	suthci recorded a weigh in at 277.8 lb.
	kcamant recorded a journal.
	melodic23 updated their Food Diary.
	Libbythirion recorded a weigh in at 132.3 lb.