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kjules

Start Weight:	(12 Jan 08) 132.3 lb
Current Weight:	(24 Aug 08) 138.9 lb
Goal Weight:	130.1 lb

following: kjules's own diet
performance: losing 1.2 lb a week

FatSecret member since: 12 Jan 08

kjules's Weight History

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kjules's Recent Food & Exercise

	3/4 tablespoon pesto sauce
	1 medium whole tomato
	1 small cucumber
	Conditioning exercise (health club)
	Stretching (yoga)
	Calisthenics (heavy, e.g. pushups)

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kjules's Recent Activity

kjules's own activity

	updated their exercise diary.
	updated their food diary.
	recorded a weigh in.
	updated their food diary.

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