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kjoltes

Start Weight:(02 Jun 11) 149.0 lb
Current Weight:(28 Jun 11) 148.0 lb
Goal Weight:135.0 lb
following: kjoltes's own diet
performance: losing 0.3 lb a week
FatSecret member since: 02 Jun 11

kjoltes's Weight History

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kjoltes's Recent Food & Exercise

  1 cup, chopped Sweet Red Peppers
  1 serving Trail Mix Fruit and Nut
  1 serving Extra Lean Ham
  Running (jogging) - 5/mph
  Walking (exercise) - 3.5/mph
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Other Member Diet Recent Activity

sjmusil39 recorded a journal.
Contra recorded a weigh in at 133.2 lb.
lorrainebhuiyan recorded a weigh in at 180.0 lb.
andreatherese joined Group 40's with 50-100 lbs to Lose.
westcoastbroke recorded a weigh in at 169.9 lb.
Charu_Mumbai updated their Exercise Diary.
captain1ma recorded a weigh in at 242.4 lb.
kls_toujour recorded a journal.
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