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kittyspite

Start Weight:	(16 Jun 12) 168.0 lb
Current Weight:	(07 May 13) 160.0 lb
Goal Weight:	140.0 lb

following: kittyspite's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 16 Jun 12

kittyspite's Weight History

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kittyspite's cookbook

cals: 219kcal | fat: 1.02g | carbs: 37.03g | prot: 17.08g

Split Pea Soup

A thick and satisfying soup.

cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g

Beef Pot Roast and Roasted Vegetables

Hearty and healthy delicious crock pot dinner.

cals: 438kcal | fat: 30.26g | carbs: 7.39g | prot: 25.61g

Bourbon Glazed Pork Chops

Delicious pork chops, with mashed or sautéed potatoes and garlic green beans.

cals: 267kcal | fat: 8.56g | carbs: 7.89g | prot: 32.48g

Slow-Cooked Pork Roast

A delicious and tender crock pot pork roast.

cals: 194kcal | fat: 5.15g | carbs: 25.07g | prot: 12.27g

Irish Split Pea Soup

Soup that brings the nice taste of ham to the great taste of peas for a explosive soup.

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kittyspite's latest posts

Recipe Question
How do you edit a recipe? I submitted a recipe for Peas, Potatoes, and Pork Chops, however, I added a Spanish Onion twice making the recipe 60 calories higher than it should be. I can not find anything anywhere where I can edit this and take the extra onion out.

Help...

Kittyspite

posted 19 Jun 2012, 16:33

kittyspite has submitted 1 post

kittyspite's journal

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07 May 2013

Been on vaction on and off since last October. Niagria Falls, New York Times Square, Wisconsin, Ireland. Finally back and trying like crazy to get back ...

on diet kittyspite's own diet gaining 0.3 lb a week

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19 November 2012

Went to New York. Tried to stay on diet but did't do so well, then when I got back I had to go to my brother's and help in an Estate Sale as he passed ...

on diet kittyspite's own diet losing 0.3 lb a week

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kittyspite's Recent Food & Exercise

	3/4 cup flowerets Broccoli Flower Clusters
	16 fls oz Don Francisco coffee
	1 serving Precious Sticksters Pepper Jack Cheese Sticks
	Shopping
	Shopping
	Driving

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kittyspite's Recent Activity

kittyspite's own activity

	updated their Food Diary.
	updated their Food Diary.
	updated their Food Diary.
	updated their Food Diary.

kittyspite's Buddies

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