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kiousisd
kiousisd
Joined April 2009
Posts
107
Following
0
Followers
0
Weight History
Start Weight
139.5 lb
Lost so far:
20.7 lb
Current Weight
118.8 lb
Performance:
losing 0.5 lb a week
Goal Weight
125.0 lb
Still to go:
6.2 lb
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kiousisd's Weight History
view kiousisd's complete history
kiousisd's Latest Member Challenges
68
64oz of water a day!
status:
Completed
ended:
07 Mar 11
view progress
62
Cutey Booty Boot Camp is Back!
status:
Completed
ended:
01 Jun 09
view progress
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kiousisd's Latest Posts
kudos to me??
Way to GO!!! That is a huge accomplishment and you should feel very proud of yourself!!! Don't pay attention to others, you just do what you gotta do and let them stew in their own jealousy!!!
posted
05 Feb 2011, 11:09
my fav night time snack... whats yours?
have celery sticks. they burn more calories then you intake because of all the chewing! a nurse told me this. Plus, lots of water. Nights are the hardest for me too.
posted
05 Feb 2011, 11:05
kiousisd has submitted 2 posts
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kiousisd's Recent Food & Exercise
1 serving General Mills Cheerios Plus
1 serving Lactantia Lactose Free 2% Milk
1 serving McDonald's Chicken Nuggets (6)
Aerobics
Stretching (yoga)
Walking (moderate) - 3/mph
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kiousisd's Groups
30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.
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