Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kionik
kionik
Joined May 2014
Posts
9
Following
1
Followers
1
Weight History
Start Weight
265.0 lb
Lost so far:
82.0 lb
Current Weight
183.0 lb
Performance:
losing 1.3 lb a week
Goal Weight
185.0 lb
Still to go:
2.0 lb
Follow
kionik's Weight History
view kionik's complete history
Following
Fudpucker
last weighin:
steady
Other Related Links
Members
Members
Forums
kionik's Recent Food & Exercise
3 cups Miso Soup
3 servings Hissho Sushi Crunchy Roll
1 1/2 servings Odwalla Protein Monster - Vanilla
Bicycling (slow) - 11/mph
view diet calendar