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kins
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kins
Start Weight:
(19 Jan 11) 145.2 lb
Current Weight:
(29 Nov 12) 152.2 lb
Goal Weight:
135.0 lb
following:
kins's own diet
performance:
Steady
FatSecret member since: 11 Mar 11
kins's Weight History
view kins's complete history
kins's buddies
TeneishaM
on diet
"Dr Atkins' New Diet Revolution" (2002)
last weighin:
losing 0.3 lb a week
kins has 1 buddy
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kins's Recent Food & Exercise
1/2 serving Almond Breeze Original
1 serving Natural Crunchy Peanut Butter
1 serving Sprouted Rye Bread
Housework
Yard Work (gardening)
Walking (exercise) - 3.5/mph
view diet calendar
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