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kingsley911

Start Weight:	(31 Aug 12) 328.0 lb
Current Weight:	(07 Sep 12) 324.9 lb
Goal Weight:	225.0 lb

following: kingsley911's own diet
performance: losing 3.1 lb a week

FatSecret member since: 31 Aug 12

kingsley911's Weight History

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kingsley911's latest member challenges

122

10% loss in 8 weeks!

status:	Completed
ended:	12 Nov 12
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8 Week Elliptical Challenge

status:	Completed
ended:	28 Oct 12
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kingsley911's buddies

	Giant1 on diet Giant1's own diet
	last weighin: gaining 0.7 lb a week

kingsley911 has 1 buddy

kingsley911's journal

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31 August 2012

So, this is day 1. I know what I'm supposed to do, but it's just going and doing it that has been the challenge. My schedule has suddenly provided a great ...

on diet kingsley911's own diet

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kingsley911's Recent Food & Exercise

	2 servings healthy arnold
	2 eggs scrambled eggs
	2 servings sorbet
	Exercise machine (moderate)
	Weight Training (moderate)
	Exercise machine (moderate)

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kingsley911's Recent Activity

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kingsley911's Buddies

Giant1 updated their Food Diary.

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