Register or Sign In
   
   
Community > Members > kimvand
 
 Send Message
 
 Add to My Buddies
 
 View Full Journal
 
 View Full Weight History
 
 View Diet Calendar

kimvand

Start Weight:(03 Oct 11) 145.0 lb
Current Weight:(11 Dec 12) 133.0 lb
Goal Weight:130.0 lb
following: kimvand's own diet
performance: gaining 0.2 lb a week
FatSecret member since: 03 Oct 11

kimvand's Weight History

view kimvand's complete history

kimvand's buddies

phiasunshine
on diet phiasunshine's own diet
buddies only
 
soiteach
on diet soiteach's own diet
last weighin: steady Steady
cmcampbell67
on diet Weight Watchers
last weighin: gaining 1.6 lb a week Up
 
SBoroff
on diet Centrix Diet Plan
buddies only
kimvand has 4 buddies



kimvand's cookbook

cals: 132kcal | fat: 12.05g | carbs: 3.29g | prot: 3.20g
Raspberry Whip
Pink whipped dessert.
view complete cookbook


Other Related Links

Members

 journals  forums  tips


kimvand's Recent Food & Exercise

  1 1/4 10s raspberries Red Raspberries
  1 slice Pineapple
  1 serving Fage Total 0% Greek Yogurt with Blueberry Acai
  Walking (moderate) - 3/mph
  Calisthenics (heavy, e.g. pushups)
  Walking (brisk) - 4/mph
view diet calendar

kimvand's Recent Activity

kimvand's own activity

No recent activity.

kimvand's Buddies

phiasunshine updated their Exercise Diary.

Other Member Diet Recent Activity

lmedina17 recorded a weigh in at 193.8 lb.
The candy fan commented on Kathy Vanish's journal.
London2 added FakePlasticLala's Sesame Noodles recipe to their cook book.
mhk7 updated their Food Diary.
Hannibas recorded a weigh in at 250.0 lb.
WonderWoman6806 recorded a journal.
Time For a Change Mom recorded a weigh in at 175.0 lb.
HCB updated their Food Diary.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.