kimmkat78

Start Weight:(04 Jan 12) 195.0 lb
Current Weight:(18 Jan 13) 146.0 lb
Goal Weight:140.0 lb
following: kimmkat78's own diet
performance: losing 0.9 lb a week


I am 33 years old and just had two babies in two years. They are 2.4 years old and 4 months old. I am nursing the baby still and need to keep my calorie count up somewhat. I work/drive 12 hours a day and go home to cook dinner for everyone. By the time I get done with the feedings, get my things together for the next day, and get everyone to bed, I am ready for bed myself.. Any suggestions for calorie-burning activities for my limited free-time would b welcome...
I have been married for three years and I love to spend time in the kitchen cooking and preparing meals for my family.
I would like to drop about 50 lb from 192 to about 140 lb. I gained about three sizes(from a ten to a sixteen) during my pregnancies.

FatSecret member since: 04 Jan 12

kimmkat78's Weight History


kimmkat78's latest member challenges

142
  ABS ARMS AND BUTT
status: Completed
ended: 05 Feb 12
view progress
 
  
232
  Lose 2 pounds this week
status: Completed
ended: 11 Jan 12
view progress
 



kimmkat78's cookbook

cals: 470kcal | fat: 11.53g | carbs: 49.94g | prot: 43.66g
Buckwheat with Stewed Pork
Stewed pork tenderloin with buckwheat, onion and carrots.
cals: 168kcal | fat: 3.80g | carbs: 3.72g | prot: 27.77g
Mushroom Chicken Marsala
A chicken marsala that's tantalizingly good.
cals: 408kcal | fat: 15.68g | carbs: 27.88g | prot: 39.48g
Spicy Turkey Chili
A super easy spicy chili with lean turkey.
cals: 382kcal | fat: 4.46g | carbs: 14.80g | prot: 71.21g
Cheesy Chicken and Spinach
A delicious and inspiring main dish that will combines all your nutrition needs in a bowl.
view complete cookbook


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kimmkat78's journal

09 January 2012

Today I ate: 1 serving betteroats abundance oatmeal 1 navel orange 20 almonds 1 can progress chicken n wild rice soup 1 small pack of sour patch kids 1 ...
on diet kimmkat78's own diet  

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