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kimbr72

Start Weight:	(09 Jan 12) 140.0 lb
Current Weight:	(25 Apr 13) 140.4 lb
Goal Weight:	130.0 lb

following: Weight Watchers
performance: losing 1.6 lb a week

FatSecret member since: 07 Jan 11

kimbr72's Weight History

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kimbr72's buddies

	kimocan on diet kimocan's own diet
	last weighin: losing 0.2 lb a week

	TamikaStewardJones on diet Weight Watchers
	last weighin: losing 1.0 lb a week

kimbr72 has 2 buddies

kimbr72's cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g

Slow Cooker Lemon Garlic Chicken

A wonderful fix and forget recipe.

cals: 275kcal | fat: 7.88g | carbs: 2.32g | prot: 46.70g

Mesquite Garlic Trout

An easy, delicious gourmet tasting dish, using only 4 ingredients.

cals: 320kcal | fat: 4.18g | carbs: 41.04g | prot: 35.20g

Tex-Mex Turkey and Bean Chili

A tasty low fat chili recipe.

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g

Summer Shrimp

A quick and easy shrimp dish that's light and delicious.

cals: 267kcal | fat: 8.56g | carbs: 7.89g | prot: 32.48g

Slow-Cooked Pork Roast

A delicious and tender crock pot pork roast.

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kimbr72's journal

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22 July 2011

143.5

on diet Weight Watchers gaining 1.3 lb a week

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24 May 2011

Cranberry Almond Crunch 7 points 250ml Milk 2 points Tim Horton's ...

on diet Weight Watchers

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kimbr72's Recent Food & Exercise

	1 cup Potato Salad with Egg
	1 serving Tomato Ketchup
	1 serving Tex Mex Cheese
	Walking (moderate) - 3/mph
	Desk Work
	Housework

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kimbr72's Recent Activity

kimbr72's own activity

	recorded a weigh in at 140.4 lb.
	updated their Food Diary.
	updated their Exercise Diary.
	updated their Food Diary.

kimbr72's Buddies

No recent activity.

Weight Watchers Recent Activity

	NadjmiZul recorded a weigh in at 229.3 lb.
	tylebeez recorded a weigh in at 246.0 lb.
	lynng recorded a weigh in at 154.0 lb.
	Behold_the_fatman_Cometh recorded a weigh in at 179.8 lb.
	Skwb replied to newlowcarber's post - Tired of the Diet Roller Coaster!.
	grammaof3 recorded a journal and a weigh in at 169.7 lb.
	lstokes added kvonnordheim's Chocolate Cheesecake recipe to their cook book.
	mahaffm added Meredith McGlohon's Vegetable Bisque recipe to their cook book.