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kimbost
kimbost
Joined June 2014
Posts
1
Following
0
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0
Weight History
Start Weight
191.8 lb
Lost so far:
0 lb
Current Weight
191.8 lb
Performance:
Steady
Goal Weight
158.7 lb
Still to go:
33.1 lb
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kimbost's Weight History
view kimbost's complete history
kimbost's Cookbook
cals: 442kcal | fat: 11.44g | carbs: 46.59g | prot: 40.70g
Chicken, Broccoli, Cauliflower & Pasta Casserole
A baked casserole using fresh chicken, cooked pasta and vegetables.
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kimbost's Recent Food & Exercise
150 g Minced Beef (70% Lean / 30% Fat)
200 g Avocado
1/2 serving SPAR Smoked Viennas
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