kickenmom

following: Slim Fast
performance: gaining 0.0 lb a week

FatSecret member since: 07 Jul 10

kickenmom's Weight History

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g

Lovely steamed cauliflower mashed with cheese and garlic.

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starting a new low-carb diet and working out with a trainer. I feel good though that i did not gain more than 5 pounds in 2 years!!

on diet Slim Fast gaining 0.0 lb a week

I am wanting to learn to be balanced in my eating and I have to start now!

on diet You: On a Diet

	1 large egg Egg Omelet or Scrambled Egg
	1 serving Select 100% Whole Wheat Sandwich Thins
	3 pancakes Plain Pancakes
	Yard Work (gardening)
	Walking (moderate) - 3/mph

No recent activity.

No recent activity.

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