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khart555

Start Weight:	(23 Aug 11) 138.0 lb
Current Weight:	(04 May 12) 165.0 lb
Goal Weight:	125.0 lb

following: khart555's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 05 Aug 11

khart555's Weight History

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khart555's latest member challenges

150

No Snacking After Dinner

status:	Completed
ended:	12 Sep 11
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170

Loose The Weight Before School Starts

status:	Completed
ended:	04 Sep 11
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khart555's journal

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09 August 2011

Didn't record my weight yesterday, because it seemed artificially low (5 pounds fewer than 3 days prior). I always seem to weigh less the week after my ...

on diet khart555's own diet

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07 August 2011

Went to a BBQ yesterday, and I'm pretty proud of myself for striking the balance between deprivation and overindulgence. I was pleasantly full, and ate ...

on diet khart555's own diet

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khart555's Recent Food & Exercise

	1 small whole tomato
	2 servings orowheat double fiber
	1 oz part skim mozerella
	Running - 6/mph
	Bicycling (moderate) - 13/mph
	Running - 6/mph

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