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keon14
keon14
Joined February 2012
Posts
103
Following
1
Followers
3
Weight History
Start Weight
202.3 lb
Lost so far:
0.3 lb
Current Weight
202.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
190.0 lb
Still to go:
12.0 lb
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keon14's Weight History
view keon14's complete history
Following
Princess KL
last weighin:
gaining 0.0 lb a week
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keon14's Recent Food & Exercise
2 cups Cream of Asparagus Soup
3 cups 2% Fat Milk
1 serving Kaizen 100% Whey Protein Isolate
Elliptical
Swimming (moderate)
Bicycling (fast) - 15/mph
view diet calendar
