| Member Favorite Meal |
Source: Member |
|
Suitable for:
 Snacks/Other
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 41
Calories 378
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| |
| % Daily Values* |
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Total Fat
4.51g
|
7% |
| |
Saturated Fat
1.985g
|
10% |
| |
Polyunsaturated Fat
0.387g
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|
| |
Monounsaturated Fat
1.152g
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|
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Cholesterol
6mg
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2% |
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Sodium
384mg
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16% |
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Potassium
230mg
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|
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Total Carbohydrate
40.06g
|
13% |
| |
Dietary Fiber
0.8g
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3% |
| |
Sugars
11.72g
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|
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Protein
43.43g
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|
| |
| Vitamin A
0% |
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Vitamin C
3% |
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| Calcium
25% |
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Iron
1% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
|
19%
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of RDI*
(378 calories)
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|
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Calorie Breakdown:
Carbohydrate (42%)
Fat (11%)
Protein (47%)
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* Based on a RDI of 2000 calories
Additional Description/Notes:
Directly after training
The information specified for this meal was submitted and shared by member
kees24
on 21 May 12.
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|
 Nutrition summary:
 |
There are 378 calories in 3 Bulking Snack |
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Calorie break-down: 11% fat, 42% carbs, 47% protein |
| (per meal) |
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