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kedabeda

Start Weight:	(03 Aug 11) 310.0 lb
Current Weight:	(16 Jan 13) 292.0 lb
Goal Weight:	145.0 lb

following: Calorie Count
performance: losing 0.1 lb a week

Mrs. Lakita Godbolt is an editor, wife, and loving mother. She has two children: Zoe (3-years-old) and Benjamin (19-months-old). She loves education, technology and writing. Recently, she completed her MS in Instructional Design and Systems Technology. Mrs. Lakita Godbolt has worked professionally as an editor for over eight years. Currently, she resides in Northlake, TX in the DFW area. From a weight loss perspective, she is hopes to lose about 150 lbs. within the next year.

FatSecret member since: 03 Aug 11

kedabeda's Weight History

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kedabeda's latest member challenges

Exercise 1hour-day-lose-weight

status:	Completed
ended:	02 Jul 12
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More God, Less Weight

status:	Completed
ended:	16 Jul 12
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kedabeda's buddies

	georgesmom on diet Between 1200 - 1500 Calories
	last weighin: steady

kedabeda has 1 buddy

kedabeda's cookbook

cals: 367kcal | fat: 5.75g | carbs: 45.74g | prot: 30.51g

Garlic Shrimp and Couscous

For dinner in a hurry that everyone will love that's satisfying with a salad or vegetables on the side.

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kedabeda's journal

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10 April 2012

I have been trying to figure of out the script for my PHP class since last night. I was relatively good on the food front thought. B: small navel orange, ...

on diet Calorie Count

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29 December 2011

This is the first real entry since the "d" word mention prior to Christmas. Right now, I really don't know how I feel about the status of my r/l. It seems ...

on diet Calorie Count

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kedabeda's Recent Food & Exercise

	1 serving lo mein
	1 serving yoplait thick and creamy
	1 serving Naturally Select nuts
	Driving
	Exercise machine (slow)
	Housework

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kedabeda's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Texans For Tight Buns
Looking for Texans trying to lose weight and tighten up lose places :)

Dieting Diabetics
A group for diabetics wanting to lose weight, slim down, reduce BMI or otherwise get and/or stay healthy.

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